Guide: Choose the Best Bicycle Handlebar for Touring and Bikepacking
What distinguishes the different handlebars for Touring and Bikepacking?
Choosing the right handlebar for Touring is crucial to avoid pain in hands and shoulders during long days in the saddle. Whether you are looking for an ergonomic handlebar for long-distance cycling or the best handlebar for Bikepacking in tough terrain, there are several models with unique features. In this buying guide, we go through the five most popular options to help you find the right balance between control, comfort, and aerodynamics.
1. Drop Bars
The standard choice for faster touring and randonneuring. Provides a sporty feel and reduced wind resistance.
- Many hand positions reduce the risk of numbness.
- Opportunity to ride more aerodynamically in headwind.
- Can feel unstable with very heavy front load.
- Often requires more expensive shifters (STI shifters).
2. Butterfly / Trekking Bars (Multi-grip handlebar)
A classic for European touring. The handlebar that looks like a lying eight offers maximum variation for the hands.
- Offers the most grip options of all models.
- Provides a very upright and relaxed riding position.
- Takes up a lot of space and can feel bulky.
- A bit harder to achieve a stable feel during technical cycling.
3. Loop Bars (Cinelli Double Trouble, Jones H-Bar, etc.)
The new favorite in the bikepacking world. The unique design with a "loop" at the front offers both comfort and outstanding packing functionality.
- Extremely comfortable angle for the wrists (45 degrees sweep).
- Lots of space to mount GPS, lights, and accessories.
- Higher price tag than standard handlebars as they are made in smaller series.
4. Flat Bars with Bar Ends (Flat handlebar with bar ends)
A simple flat handlebar complemented with grips ("horns") on the sides for extra hold and relief.
- Best control on technical terrain or heavily loaded bike.
- Easy to service and find spare parts worldwide.
- Fewer hand positions than drop or butterfly handlebars.
- The wind becomes a bigger factor as you sit wide and upright.
5. Alt-Bars (Crazy Bar, Moloko Bar, etc.)
These handlebars are hybrids designed specifically for expeditions and long distances off the usual public roads.
- Designed to provide a natural hand position over long periods.
- Integrated horns provide an "aero position" in the middle of the handlebar.
- Quite heavy compared to a classic flat handlebar.
- Uncommon in regular bike shops (often requires special order).
Comparison of touring handlebars
| Type of handlebar | Control | Comfort | Number of grips | Best suited for |
|---|---|---|---|---|
| Drop Bar | Medium | Medium | High | Asphalt & Gravel road |
| Butterfly | Low | Very high | Very high | Classic Touring |
| Loop Bars | High | Very high | Medium | Bikepacking |
| Flat Bar | Very high | Medium | Low | Expedition & MTB |
| Alt-Bars | High | High | High | Long distance / Off-road |
Find the right handlebar for your next adventure
We have carefully selected handlebars that we trust ourselves for long days in the saddle. Explore our range of quality handlebars and find the model that best suits your cycling style.
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